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Reviews

Working with Paula changed my life enormously and quickly. It proved to be one of the best things I have ever done for myself and for my family.

Among other things, I was suffering from chronic pain and fatigue. Physically an emotionally exhausted, I felt like giving up. Meeting with Paula was the turning point for my health.

Through thoughtful conversation, Paula identified specific food intolerances, nutritional deficiencies, and a mineral imbalance that were the root of my symptoms. She was a gracious support and cheerleader as I followed her personalized plan for healing and recovery. Within 6 weeks I was a new person! The pain and fatigue had vanished and my energy was boundless! Friends commented on the positive changes they saw in my mood, energy, and new healthy glow! I can honestly say that I had never felt better.

Paula is remarkably versatile in her ability to tailor her approach to meet her client’s needs and learning style.  She has a vast knowledge and understanding of nutrition and the mind-body connection which she combines seamlessly with keen observation, intuition, and a warmth that makes her easy to talk to and to learn from.

After each meeting, Paula provided me with detailed session notes that outlined all we discussed, suggestions, and resources to refer to. These notes are a testament to her gift for active listening and her passion to help others to enjoy all the benefits of good health. Paula provided me with invaluable information, tools, and support that I needed. I can not stress enough the incredible difference it has made! 

Review from Holly S.  May 2020


 
 

Paula was so thorough with all the information she requested from me and the information she shared. She took the time to really investigate what was going on with me. She suggested books for me to read and put me on a gluten free diet. Even though I haven’t lost a lot of weight, I feel much better. One of my major complaints was brain fog, which has mostly left since my diet changes. She also helped me with my supplement regime. Most recently, she contacted my doctor to request specific blood work. I was so impressed and very grateful that she would partner with my doctor to investigate my health issues.  

I always felt that she cared about me and my health. I never felt rushed, and in fact, one session she spent nearly an hour talking to me about a personal problem and suggested counseling. Her session notes were very detailed and great resources. I’m so grateful to her for all of her expertise and genuine care.

Apr 30 2020  by Joan S


I have had the distinct pleasure of working with Paula for almost a year now.  In 2019 I was very sick and found out that lack of self-care and healthy eating combined with intense stress from work and other factors contributed to adrenal fatigue and immune-deficiency issues in my body.  As part of my treatment plan, I sought out holistic nutritional guidance to learn how I could begin using food to contribute to my healing, instead of working against it.

Paula has been instrumental in my healing process and has assisted me in transforming the way I think about food.  She is knowledgeable not only in how food fuels the body but also in explaining how certain foods can be more beneficial depending on the current state of health.  Her holistic approach has helped me to learn how I can help myself by making better “eating” choices for my overall health, while maintaining balance and being true to myself.

Dec 11 2020 by Finale U.